Bob Visit!

How nice to have Bob come for a visit, which gave him a chance to see how my fitness was coming along. We did a 9-mile walk together from home into the nearby town of Langley and were grateful for the cool weather.

Bob has been a runner all his life. He was the one who encouraged me to start running when I was in my early 20s, and even though I’m no longer a runner I still am inspired by the way Bob makes fitness a priority.

Walking alongside my dear friend for 9 days will make the sore calves and tired feet less important. And being able to find our way with lots of new people will be a joy.

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The Kindness of Friends

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A Reminder…